Fit, Fresh and Fierce.


Issy & K.
This is our journey to achieving health and happiness.

I went on an 8km hike yesterday with my dogs - such a gorgeous day!!
-issy

cleaneatz:

Basil Marinated Grilled Chicken Breasts


Basil Marinated Grilled Chicken BreastsServes 8
4 cloves garlic 2 cups lightly packed basil leaves extra virgin olive oil, about 1/2 cup 1/2 teaspoon salt 8 boneless chicken breasts, patted dry so the marinade will stick)
Mince garlic in a food processor, then add basil and process until roughly chopped. Drizzle in olive oil until a thin ketchup consistency is achieved. Add salt and whirl for 5 seconds to combine. Place chicken in a baking dish and pour marinade over chicken, turning pieces to coat evenly. Cover and refrigerate for 4 hours. Grill over medium high heat until cooked through, about 8 minutes per side.

So going for a run when the humidity levels are at 85% and it’s 29c outside wasn’t the best idea.
I’m exhausted.
-issy

feelgood-andhealthy:

onto-step2:

hungryavocados:

that moment when you wanna marry your grocery store …

Could my fridge look like this?

food
skinny-flower:

(via imgTumble)
skinny-flower:

hannahsjourney:

I need a box full like this. every day.

(via imgTumble)

Thank you so much for all the new followers! This is awesome!

- Issy